It’s that time of year again when running shoes are looking more attractive than your clunky winter boots! Isn’t it time to follow through with your New Year’s resolution to get fit?

Occupational Health and Wellness is offering a FREE Learn-to-Run Clinic. Over a 12-week period you will slowly increase your running ability, muscle strength, and endurance all while making new friends and connections at the University of Guelph. The program is runs every Monday and Wednesday at noon, meeting in front of the John Powell Building. To register contact Kelly McEwen at Extension 52647 or kellymce@uoguelph.ca [1] by April 26, 2018.

Information session No.1:

April 24, 2018
Alexander Hall room #168
12:00pm – 1:00pm
*Bring your lunch*

Running dates:

Beginning April 30, 2018
Every Monday and Wednesday until July 18th, 2018
Meet in front of the John Powell Building
12:00pm – 1:00pm
*be ready to run*

Please post this poster in your work area and invite your co-workers and friends to join as well!