PhD Candidate Publishes New Book for Equestrian Riders and Coaches
Heather Sansom, a PhD in Rural Studies candidate in the School of Environmental Design and Rural Development, has recently published a new book for equestrian rider fitness and conditioning. The book is being launched by Trafalgar Square Publishing (Vermont) entitled: "Fit to Ride in 9 Weeks — The Ultimate Exercise Plan: Achieve Straightness, Suppleness, & Stamina in the Saddle—and Stay That Way". Heather Sansom has been involved in fitness and competitive sport for over 25 years, and in equestrianism for over 35 years.