Virtual Events

Wellness Friday: Cholesterol, Eating to Reduce Your Risk

Mindful Monday - Feb 27, 2023

Mindful Monday - Feb 13, 2023

Mindful Monday - Feb 6, 2023

COVID-19: What's New with Dr. Andrew Papadopoulos

Movement Monday - Chair Yoga: Get Fit Where you Sit - April 10, 2023

Movement Monday - Chair Yoga: Get Fit Where you Sit - March 13, 2023

Movement Monday - Chair Yoga: Get Fit Where you Sit - February 13, 2023

Movement Monday - Chair Yoga: Get Fit Where you Sit - January 23, 2023