Get Real: How to be Authentic

Date and Time

Location

ALEXANDER HALL ROOM 168

12:00 PM – 1:00 PM

If you would like to participate remotely, please use the link below and enter as a guest.

http://uoguelph.adobeconnect.com/wellnesslunchsessions/  

Details

Research shows that being authentic and having a healthy self-esteem are keys to a happy, healthy, more meaningful existence. “Just be yourself” sounds easy, but can be surprisingly hard to do. Tips on how to develop positive self-esteem and keys to living authentically will help you learn how to become more present and consciously aware of the choices you make in your life.

Facilitator: from Homewood Health

Register now!  

Contact

Phone: 56800

Email: landd@uoguelph.ca

Brought to you by HR Occupational Health and Wellness.

Events Archive