The Journey to Wellness- One Step at a Time
Date and Time
Location
Alexander Hall Room 168
Details
Many of us use the beginning of a new year to renew our commitment to living a healthier lifestyle, but how often are these resolutions kept? This session examines what wellness means and provides simple steps to help participants set their own health goals and keep them on track for achieving their personal definitions of wellness.
Contact
Phone: 56800
Email: landd@uoguelph.ca