Open Labyrinth Drop-In
Date and Time
Location
Room 3214, Guelph Gryphons Athletics Centre
Details
The labyrinth is available for those already familiar with labyrinth walking.
Labyrinth walking is an ancient form of contemplative practice, used in a variety of cultures and faith traditions. The labyrinth invites you to walk a concentric walking path that leads to a central focal point, rich in various symbolic meanings. There are no tricks in a labyrinth, no dead-ends or choices to make… just space to quiet the mind, check in with your body, and open yourself to the meaning that surrounds you at all times. Labyrinths are found in places of worship, health-care facilities, and public parks and are a helpful tool in promoting whole person wellbeing.