Wellness Friday- The Science of Happiness

Date and Time

Location

Alexander Hall Room 168

Details

Scientific studies have shown that 50% of our individual differences in happiness are determined by our genes, 10% by our life circumstances, and 40% by our intentional activities. This one-hour session will introduce participants to some of the research-based “happy habits” that can be adopted to increase levels of happiness and well-being.

Facilitator: Homewood Health

This session is available remotely through Adobe Connect at the following link:https://uoguelph.adobeconnect.com/_a838360559/wellnesslunchsessions/

Contact

  Phone: 56800 
Email: landd@uoguelph.ca

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