Gaining Control of Your Pain

Many of us have likely heard the term 'chronic pain', especially with it's presence in the media in relation to the opioid crisis. 

Please join us as we discuss:

• What defines chronic pain
• Why chronic pain is different than a recent injury and why it requires a different approach to management
• Ways to reframe unhelpful beliefs about pain
• Examples of evidence-based strategies for preventing and treating chronic pain
• Resources available for you on campus at the University of Guelph

Facilitated By: Dr. Kristina Brooks, ND and Dr. Kate Henderson, DC of the University of Guelph's Health and Performance Centre

Please register here in advance if possible.