Stress and Anxiety Webinar
Date and Time
Location
Online webinar
Details
This webinar will examine stress and anxiety. It will explore what the differences are, how we can recognize it, and how we can manage it. Participants will walk away with an increased understanding of what it means to experience anxiety, and how we can limit stress.
Resources will be provided to participants during the webinar.
Hosted by Lawrence Blake from Mental Health Works, CMHA ON.