Virtual Zentangle Workshop
Date and Time
Location
Online- Registered participants will be sent the meeting link in advance of the session.
Details
Register now for a virtual Zentangle® session with Barb Robbins that will help you focus on things you are grateful for during this unprecedented time. Registered participants will be sent the tile to print on a sheet of paper at home in advance of the session. Bring along a fine tip pen and something to smudge.
Zentangle® is a mindfulness based drawing method created by Rick Roberts and Maria Thomas. There are many reasons that people practice Zentangle®, it has been used to relieve stress and anxiety, promote relaxation, improve focus, improve self-esteem, aid in pain management and anger management as well as the creative aspects of the techniques that cause practitioners to contemplate boundaries. With Zentangle® there are no erasers - there are no erasers in life. We can learn to overcome obstacles by allowing ourselves to think not of the outcome, but of the journey.
During this Zentangle® you will focus in on gratitude, learn about the practice of Zentangle®, some basic strokes that you can take back to your workplace and your personal life and build on the skills.
Registered participants will be sent the meeting link in advance of the session.
