Your Campus Athletics & Recreation: Pilates
Date and Time
Location
In person event at the UofG Athletics Building - AC 302
Details
Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities?
Join the Your Campus Athletics & Recreation Series to discover how Athletics & Recreation can contribute to your wellness. Second, in this three-part series is pilates! Improve both posture and balance by learning to focus on controlled movements in order to strengthen the core and create stabilization around the joints.
Hosted by Athletics & Recreation for staff and faculty to attend as part of Wellness@Work.
Your Campus Athletics and Recreation Series
- March 21 - Your Campus Athletics & Recreation: Foam Roll and Release
- March 22 - Your Campus Athletics & Recreation: Pilates
- March 23 - Your Campus Athletics & Recreation: Barre Burn