Learn-to-Run 5K Program Information and Registration Session

Date and Time

Location

Virtual - link will be shared with registrants closer to the event date

Details

Make 2023 your year to become a Better ‘U’. Join other Faculty and Staff and begin Occupational Health and Wellness’ FREE 12-week Learn-to-Run 5K program.

To join the Learn-to-Run 5K program, you must attend this information and registration session hosted by Occupational Health and Wellness as you will learn the necessary information about the program.

Register now! 

Who is this for? 

All U of G faculty and staff regardless of running experience! Beginners are welcome. If you do not work at the Guelph campus or work a hybrid work arrangement you can still register and complete the runs on your own time. 

What is the Learn-to-Run 5K Program

This is a 12-week "couch to 5K" FREE running program. Runs will happen at the Guelph campus every Monday, Wednesday & Friday. Those who register will receive schedules each week for their runs regarding pacing. 

The program begins April 24, 2024 at noon! 

Questions? 

Contact Kelly McEwen at kellymce@uoguelph.ca

If you would still like to participate in the program, but cannot attend the information and registration session, contact Kelly at the email listed above. 

Facilitators: 

Occupational Health and Wellness hosts and coordinates the Learn-To-Run 5K program. 

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