Autumn Equinox Yoga on Johnston Green
Date and Time
Location
Johnston Green, Rain Location: PCH, Main Hall
Details
Take a break and please join us for a fresh, fall breeze Classical Yoga class on U of G's beautiful Johnston Green, on Tuesday, September 19 at 12 P.M. As we harvest the fruits of summer, the natural world begins to fall away in preparation for renewal. At this moment, we invite you to turn toward the light (inner sun) within us as the physical light outside starts waning. Harmony, balance, and the opportunity to let go of what no longer serves us are the offerings of the equinox and our practice.
All abilities and ages are welcome to participate. Chairs will be provided. The event is open to all - staff, faculty, students, alumni, and visitors. Remember to bring your yoga mat!
Fresh fruits, vegetables, and tea sandwiches will be available after class. Bring your own nutritious lunch, practice mindful eating, and have some friendly conversations.
If possible, please bring a non-perishable food item to donate to the CSA Food Bank.
This event is hosted by the U of G Yoga and Meditation Collective and the U of G Yoga Club, and sponsored by the Wellness@Work at the U of G.
Note: Try not to eat at least one hour before your yoga practice.
We are looking forward to seeing you!
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FALL 2023 Weekly Yoga Classes
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In-Person Class: Tuesday, 12-1 PM PCH Wing B or check the Yoga Collective website for location Online Classes: Monday. 8-9 PM (Yin Yoga) Tuesday. 12-1 PM Wednesday. 6-7 AM Thursday. 12-1 PM |
U of G Yoga and Meditation Collective Programming Winter 2023
To participate online please join the Zoom meeting. Meeting ID: 954 8412 8908
Let's Improve Life Together.
U of G Yoga and Meditation Collective - Steady Mind in a Dynamic World
Wellness@U of G, Guelph, Ridgetown, and Guelph-Humber
Website: uoguel.ph/yoga
Email: yoga@uoguelph.ca