Women's Mid-Life Sleep Workshop - on Wednesday, OCT 18 (World Menopause Day)

ways to cope with peri-menopausal sleep changes and hot flashes

2 hour ON-LINE workshop, from 7:00 - 9:00 pm

Event and Registration Page: https://www.selfregulationskills.ca/programs/peri-menopausal-sleep-workshop/

Fee:

• $ 10 for University of Guelph students (due to a subsidy from U of G Student Health Services)
• $ 20 for members of United Steelworkers Local 4120 (due to a subsidy from Local 4120)
• $ 39 for all others

For more details :

            *  call Kathy at 519 824-4120, ext. 52662

            *  e-mail Kathy at ksomers@uoguelph.ca

            *  visit https://selfregulationskills.ca/