Anxiety Skills & Strategies - begins NOV 8
Date and Time
Location
techniques and tips to decrease the uncomfortable sensations of anxiety
3 session program, meeting ON-LINE weekly on Wednesdays from 7:00 - 8:00 pm
Event and Registration Page: https://www.selfregulationskills.ca/programs/anxiety-skills-strategies/
Fee:
- $ 10 for University of Guelph students (due to a subsidy from U of G Student Health Services)
- $ 29 for members of United Steelworkers Local 4120 (due to a subsidy from Local 4120)
- $ 59 for all others
For more details :
* call Kathy at 519 824-4120, ext. 52662
* e-mail Kathy at ksomers@uoguelph.ca
* visit https://selfregulationskills.ca/