Wellness Friday: Understanding and Preventing Burnout

Date and Time

Location

Virtual, link to be sent to registrants closer to the session.

Details

For many individuals these days, work demands have increased and ongoing global, local and personal stressors and impacts feel constant. These heightened levels of stress and uncertainty can begin to take a toll on one’s mental health, and in some cases, lead to burnout. This one hour webinar will help participants increase their understanding of burnout, recognize personal and workplace risk factors, and provide self-care and resiliency strategies to mitigate the impact on themselves, others and the workplace.

Facilitator

Facilitators from Homewood Health

Registration

Register through Qualtrics!

Questions?

Email wellnessatwork@uoguelph.ca

Events Archive