Understanding Anxiety and Depression

Date and Time

Location

Virtual, link to be sent to registrants closer to the session.

Details

Mental health problems are an increasing concern in workplaces. Participants will gain an understanding of two of the most common mental health concerns, anxiety and depression. This session will provide strategies for regulating one’s emotions and tips for supporting others who may be experiencing difficulties.

Facilitator

Facilitators from Homewood Health

Registration

Registration is closed.

Questions?

Email wellnessatwork@uoguelph.ca

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