Languishing: Reducing feelings of stagnation

Date and Time

Location

Virtual, link to be sent to registrants closer to the session.

Details

As we continue to navigate many global, national, local or personal crises, many have become numb or indifferent to the challenges we face and manage on a daily basis. Many have entered a state of ‘rinse and repeat’ with a lack of simple motivation or enthusiasm. This state of stagnation with feelings of emptiness is known as languishing. This one-hour webinar will help employees better understand languishing while providing self-care strategies that promote resilience.

Facilitator

Facilitators from Homewood Health

Registration

This session has been cancelled due to low registration.

Questions?

Email wellnessatwork@uoguelph.ca

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