NRG Zone Drop-In: Free Employee Only Gym Access
Date and Time
Location
In Person, Guelph Gryphon's Athletic Centre (GGAC)
Details
Visit the GGAC's NRG Zone for one of three free drop-in times for employees this month!
Employees should check in with Client Services upon arrival to register for their FREE day pass before heading upstairs to the NRG Zone. Receipt of the day pass should be brought to the NRG Zone as proof of entrance. Change rooms are available, but staff should bring their own locks. We highly recommend locking up your belongings. Outside shoes are not permitted in the NRG Zone. This new fitness space is located in Studio 3202 on the 3rd floor of GGAC.
About the NRG Zone
NRG Members can enjoy this reduced sensory room during scheduled drop-in times. This small-scale studio offers a range of equipment; selectorized machines, squat rack, bench press, dumbbells, step mill, virtual bike and much more.
NRG Zone Features:
- Knowledgeable fitness staff to answer questions
- Window blinds creating a more private space
- Sensory reduced space without music or bright lights
- Max capacity (20) on a first-come, first-served basis
- No registration required. NRG Members just show up anytime during above scheduled drop-in times
Questions?
Email Jennifer O'Neill, Manager, Fitness, Recreation & Client Services at jennifer.oneill@uoguelph.ca