Wellness Friday: Establishing Work/Life Harmony

Date and Time

Location

Microsoft Team - Link will be shared with registrants closer to session date. 

Details

Many of us feel overwhelmed by competing work and family demands. This session will help participants identify their key work/life stressors, clarify their values, and develop skills and strategies to effectively prioritize their time and energy.

Registration

Register now through Qualtrics!

Facilitator 

Homewood Health 

Questions

Email wellnessatwork@uoguelph.ca 

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