Staff Only Learn to Lift - Tuesday
Date and Time
Location
Guelph Gryphons Athletics Centre, Details to be shared by calendar invite closer to the date to registrants.
Details
Free Staff Only Learn to Lift
Looking to begin your fitness journey? This program is designed to teach you proper use of resistance machines and free weights safely, aiming to help you feel confident and see results. All sessions take place in the NRG Zone, our NEW training studio. This space provides a more private training experience, creating a safe learning environment. All skills and identities are welcome. If you like this program, register for a full series starting Tuesday, May 20 or Thursday, May 22.
Registration
Register through Qualtrics! Max 10 participants.
Other Free Staff Only Learn to Lifts
Staff Only Learn To Lift - Thursday, May 8th, 2025
Full Series Activity Details
35235 - May 20, 2025 to June 24, 2025
- Tuesday(s) from 12:00PM to 1:00PM
- Fee: $75.00
- Register for this Activity
35236 - May 22, 2025 to June 26, 2025
- Thursday(s) from 12:00PM to 1:00PM
- Fee: $75.00
- Register for this Activity