Feeling like a Fraud? Strategies to Overcome Imposter Syndrome and Thrive

Imposter syndrome is a false and sometimes crippling belief that one's successes are the product of luck or fraud rather than skill.  People who experience imposter syndrome may feel like a fake, feel that everything is down to luck or feel undeserving of their accomplishments.

Join this workshop to increase self-awareness of imposter syndrome and identify proactive strategies to enhance wellness.

Learning Objectives

• Develop a common understanding of what wellness means
• Discuss what impacts employee wellbeing
• Increase self-awareness of imposter syndrome and approaches to reduce feelings of imposter syndrome
• Foster a growth mindset to overcome challenges 
• Identify proactive strategies to enhance wellness and reduce stress 

Facilitator: Sarah Joosse, M.Ed., Wellness@Work Coordinator, HR

Register today!