Wellness Friday: Cholesterol, Eating to Reduce Your Risk
Date and Time
Location
Online, link will be provided closer to the event.
Details
High cholesterol is a major risk factor for: heart disease and stroke, increasing health risks for over a third of North Americans, and raising costs for organizations in lost productivity and healthcare expenses. Fortunately, high cholesterol is largely preventable and treatable with the right diet and lifestyle. This session will examine the risks of different types of fat and cholesterol, and describe how to lower cholesterol levels with a healthy lifestyle and balanced diet.
Questions?