Wellness Friday- The Science of Happiness

Scientific studies have shown that 50% of our individual differences in happiness are determined by our genes, 10% by our life circumstances, and 40% by our intentional activities. This one-hour session will introduce participants to some of the research-based “happy habits” that can be adopted to increase levels of happiness and well-being.

Facilitator: Homewood Health

This session is available remotely through Adobe Connect at the following link:https://uoguelph.adobeconnect.com/_a838360559/wellnesslunchsessions/

Contact