Wellness Friday - The Journey to Wellness One Step at a Time

Date and Time

Location

Alexander Hall, Room 168 

Details

Many of us use the beginning of a new year to renew our commitment to living a healthier lifestyle, but how often are these resolutions kept? This session will examine what wellness means and provides simple steps to help participants set their own health goals and keep them on track for achieving their personal definitions of wellness.

Facilitator: Homewood Health

If you would like to participate remotely, please register and a meeting login will be sent to you prior to the session.

Contact

Phone: 56800 
Email: landd@uoguelph.ca

 

 

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