COVID-19 Virtual Events

MindWell Webinar: Improving Communications

CMHA Webinar: Physical Health for Mental Health

CMHA Webinar: Managing Stress

CMHA Webinar: Challenging Negative Thinking

CMHA Webinar: Understanding Mental Health

CMHA Webinar: The Benefits of Setting Boundaries

CMHA Webinar: Building Resilience

CMHA Webinar: Coping with Isolation and Loneliness

Meaning & Purpose: You Matter Workshop

The Body Project Workshop- 2 Days