Virtual Events

Fitness Class: Functional Flexibility with Alex

Fitness Class: Cardio Kickbox with Lynne

Fitness Class: Body Blast with Agostina

Fitness Class: Dance Hall with Kween

Fitness Class: Fire and Ice Yoga with Kirstie

Fitness Class: Tabata with Lynne

Managing Stress during COVID-19

Excellence Chat with Dr. Adam Stoehr

Classical Yoga Class Every Tuesday and Thursday

Mood Routes Walk