Mood Routes Walk
Date and Time
Location
Virutal check-in followed by walk on your own
Details
The Wellness Education Centre is hosting virtual Mood Routes walks for students and employees.
Online Location Instructions
You must sign on to WebEx with your U of G single sign on. You can access this meeting through your browser and do not need to download any additional software. Password is haCxfFC8t25 (42293328 from phones and video systems)
Description
Join us for a walk at your own comfort level! Our group will meet online prior to embarking on individual walks and will rejoin at the end to debrief our time spent separately, together! This walking group aims to support your mental and physical health by providing you with an opportunity to take a step back from your responsibilities and stresses, engage with others at a social distance all whilst enjoying the healing effects of nature. Being free and non-committal, Mood Routes will allow you to enjoy both the physical and emotional benefits of walking with few barriers.