Special Event: Fall Equinox Yoga
Date and Time
Location
Virtual
Details
Special Event: Fall Equinox Yoga
with special guest and seasoned meditator Sri Hans
Event hosted by the Classical Yoga for Total Health and Awareness group at U of G
How can we find calm in the midst of chaos? Where do we turn to access the voice of our deepest wisdom? What can we do to unplug and heal from within?
Program:
12:00 PM - 12:15 PM - Warm Up with Mona
12:15 PM - 12:35 PM - Classical Asanas with Lalit
12:35 PM - 12:50 PM - Classical Visual Meditation with Sri Hans
Join Zoom meeting. Meeting ID: 954 8412 8908
As we harvest the fruits of summer’s the natural world begins to fall away and wither. At this precise moment, we invite you to turn inward toward the eternal light (inner sun) within us as the physical light outside starts diminishing. Harmony, balance, and the opportunity to let go of what no longer serves us are the offerings of the fall equinox and our practice.
~Classical Yoga for Total Health and Awareness