Stress Free Meal Planning for Busy People

Free workshop offered by Goodness Me! 

Too busy to get healthy meals on the table? Are you stuck on repeat on the same boring meals? Are you spending too much money on convenient foods? Food is one of the foundations of health. If you work long days or shift work, it can seem impossible to get healthy meals on your table. Join Registered Nutritionist, Jenn Potter, as she discusses real life strategies for getting easy healthy meals both at work and at home.

Explore the benefits of eating simple yet nourishing meals. This can include improved mood, better energy, glowing skin, stronger hair, weight loss, improved stress resilience, and better sleep. So why not give it a try?

Save Time. Eat Better. Feel Awesome

Register on the Goodness Me! event calendar page: https://education.goodnessme.ca/events/calendar