Drop-in Labyrinth Instruction
Date and Time
Location
UC 442
Details
Labyrinth walking is an ancient form of contemplative practice, used in a variety of cultures and faith traditions. The labyrinth invites you to walk a concentric walking path that leads to a central focal point, rich in various symbolic meanings. There are no tricks in a labyrinth, no dead-ends or choices to make… just space to quiet the mind, check in with your body, and open yourself to the meaning that surrounds you at all times. Labyrinths are found in places of worship, health-care facilities, and public parks and are a helpful tool in promoting whole person wellbeing.