Mental Health 101 CAMH Course
CAMH has developed an online Mental Health 101 course that's freely available to anyone interested. This educational tool helps to explain more about mental health and mental illness and provides tools to support yourself or others.
This is a helpful resources for:
- people who are concerned about themselves
- those who are concerned about family or friends
- those who encounter people with mental health problems through their work.
The self-directed course takes about 20 minutes to complete.