The Wellness@Work Programming Committee is challenging you to weekly prompts to support your heart helath for February.
Download the challenge to participate in February. Everyone who participates will be entered into a draw for a prize!
All you need to do is print the challenge and mark off weekly squares as you complete them:
The Wellness@Work Programming Committee is challenging you to a new Heart Healthy BINGO game for February.
Download the bingo card to participate in the Wellness@Work BINGO challenge throughout the month of February. Everyone who participates will be entered into a draw for a prize!
All you need to do is print the bingo card and mark off squares as you complete them:
The Wellness@Work Programming Committee is challenging you to Gratitude BINGO for Healthy Workplace Month.
Download the bingo card to participate in the Wellness@Work Gratitude BINGO challenge throughout the month of October. Everyone who participates will be entered into a draw for a prize!
All you need to do is print the bingo card and mark off squares as you complete them.
The Wellness@Work Programming Committee is challenging you to a new Simplifying BINGO game for March 2022! For March 2022 the Wellness@Work Programming Committee is focusing on simplifying the wellness calendar. Simplifying parts of our days and the spaces around us can support with increased well-being and reduce emotional overwhelm.
To many of us gratitude can be saying “thank you” to someone to show appreciation for a gift we are given or when we have been helped. Gratitude is not just an action; it is also an emotion and when gratitude becomes intentional and habitual it can result in longer lasting positivity.
Gratitude can also look like: