![Definition of gratitude. White text on sky blue background.](https://www.uoguelph.ca/wellnessatwork/sites/default/files/styles/large/public/Gratitude%20definition.png?itok=RPu7paaj)
Thankful Tuesday Prompt: Oct 5th
What is Gratitude?
To many of us gratitude can be saying “thank you” to someone to show appreciation for a gift we are given or when we have been helped. Gratitude is not just an action; it is also an emotion and when gratitude becomes intentional and habitual it can result in longer lasting positivity.
Gratitude can also look like: