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Fitness and Fun with your Colleagues

Fitness and Fun with your Colleagues

Do you have a group of colleagues who want to get more active or begin a fitness journey? Did you know that the components of the Healthy Workplace Standard are:  Physical, Psychological, Community, and Social.   Being active with colleagues checks all these boxes! 

Feb 2024 weekly prompts

Heart Health: February 2024 Wellness Challenge

The Wellness@Work Programming Committee is challenging you to weekly prompts to support your heart helath for February. 

Download the challenge to participate in February.  Everyone who participates will be entered into a draw for a prize!   

All you need to do is print the challenge and mark off weekly squares as you complete them:

Decorative

Support the U of G Free Store: Donate and Attend Winter Pop-Up Events

The UofG Free Store is a student-led, office-supported waste prevention initiative that has successfully rehomed over 1500 items this year alone! This waste prevention program allows members of our campus community to give a second life to their unwanted items, which can then be picked up for free by others. Not only does this prevent usable items from ending up in a landfill, but it also provides a unique shopping experience for staff and students alike.

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