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The 10-5 Way: A Happiness Hack
It's no secret that happiness is contagious. At work, taking time to acknowledge others and share a friendly smile or greeting can go a long way.
In Shawn Anchor's book, "Before Happiness: The 5 hidden keys to achieving success, spreading happiness, and sustaining positive change," he shares a simple example that many organizations have now adopted called the 10:5 Way.
The rules are simple: