Fall 2023 Yoga Programming Schedule

Posted on Tuesday, August 1st, 2023

Written by Jessica Yu, Learning, Development, and Wellness@Work Coordinator

people doing yoga from chairs and also in downward dog.

This Fall, practice yoga weekly with the U of G Yoga and Meditation Collective. 

Everyone is welcome! No Experience is Required. Note: Try not to eat at least an hour before your yoga practice.

Fall 2023 Weekly Yoga Classes

In-Person Class: Tuesday 12-1 PM (PCH, UC, Level 0, RM 001B (Wing B)) 

Online Classes

  • Monday. 8-9 PM (Yin Yoga) 
  • Wednesday. 6-7 AM 
  • Thursday. 12:00-12:20pm 

Want more out of your lunch hour on Thursdays?

Join the Yoga and Meditation collective online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your mat. Connect with your mind and body to recharge/reset your day.

All are welcome. Invite friends or colleagues and practice together!

Join Zoom Meeting: https://zoom.us/j/95484128908

Please email yoga@uoguelph.ca to be added to their mailing list and receive links to online classes as well as details about in-person classes.

 

 


    
 

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