Ergonomic Guidelines and Videos
Ergonomic Guidelines
- Ergonomics: Steps to Adjusting Your Office Chair
- Ergonomics: While Working Remotely
- Ergonomics: What to Look for in a Chair
- Hospitality Ergonomics – Tips to Prevent Injuries
- Laboratory Ergonomic Tips
- Manual Material Handling- Tips to Prevent a Lifting Injury
- Office Ergonomics – Remember the Basics - Sitting
- Office Ergonomics - Remember the Basics - Sitting and Standing
- Stretching @ Work
Video - Ergonomic Work Station Setup:
https://www.youtube.com/watch?v=DN7vOlQWRgQ
Video - Adjusting Your Office Chair:
https://www.youtube.com/watch?v=DEGrgHXQn0s
For further information please contact Occupational Health and Wellness (OHW) by phone at 519-824-4120 ext. 52647 or by email .