Join Jen O'Neill, Athletic & Recreation's Manager of Fitness, Recreation & Client Services to learn more about what is available at U of G to support your physical activity. This session will start with a brief overview of what is available to staff and faculty to support their physical activity, followed by a Q&A to answer any questions you might have about Athletics & Recreation's offerings, memberships, facilities, and more.
Are you someone who experiences bowel or bladder leakage? Do you have pain in the pelvic region or feel any pelvic heaviness or pressure? Maybe you are experiencing persistent low back or hip pain that has not been resolved by other treatments. Join our workshop, where Eramosa Physiotherapy Associates' Nicole Watson (Registered Physiotherapist) will guide you through understanding pelvic floor dysfunction and how the pelvic floor muscles and surrounding fascia could be the culprit for these problems.
