Past Events

Change is constant. While we have always known this to be true, recent times have proven this beyond doubt. We have lived through a pandemic, and in doing so, through all of the changes that it has brought personally, socially and professionally. This session adopts a solutions-focused lens and explores different change management styles to assist participants in finding a way to navigate change that suits them best. Facilitator Trainers from Homewood Health Registration This session has been cancelled.

Taking regular breaks during the workday can help you destress and recharge. Stop by the UC Courtyard or the OVC Cafeteria between 9:30 and 10:30 a.m. for a free hot beverage. Bring along your colleagues. This opportunity is available for all U of G employees.

Join AGG’s Curator of Contemporary Art, Erin Szikora, for a tour of the gallery's fall exhibitions. On the first floor, explore Earth Bodies, a group exhibition of contemporary Indigenous artists whose ceramic and clay-based practices examine relationships to land, water, memory, and the body.

A 5-session program begins Wednesday, October 7, 2026 7:00 PM to 8:00 PM Learn proven, drug-free strategies to fall asleep (or back to sleep) more easily, and get more energy from sleep. This skills program provides information and instruction in the cognitive / behavioural techniques most effective for decreasing insomnia and promoting more restful sleep. Topics include:

Explore the north side of the College Arboretum lands and discover the horticultural facilities, conservation work and tree health practices that support the Arboretum’s living collections. Join the University of Guelph Arboretum Manager of Horticulture for a behind-the-scenes look at the work that goes into caring for a living collection and managing a landscape dedicated to conservation, research and education.

Mental health problems are an increasing concern in workplaces. Participants will gain an understanding of two of the most common mental health concerns, anxiety and depression. This session will provide strategies for regulating one’s emotions and tips for supporting others who may be experiencing difficulties. Facilitator Trainers from Homewood Health Registration Register through Qualtrics!

Staff and faculty are invited to celebrate the launch of Healthy Workplace Month with the annual U of G Campus Mile! This year, we will be hosting the event in-person on Johnston Green and Parking Services has generously donated an Annual Red Parking Pass that one lucky participant of the Campus Mile will win!

Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us on a tour of what programming/services and equipment are available to our staff/faculty members and why the Athletic facilities might just be the best fit for you! Attendees of this tour will receive a free day pass for recreation in the Guelph Gryphons Athletics Centre, including access to the Fitness Centre and / or a fitness class, to use at their convenience!

Grief isn't always tied to a clear or tangible loss. It can arise from situations that are difficult to define—such as grieving for someone who is still alive, the end of a relationship, or the loss of meaningful connection. These experiences can be confusing and are often overlooked or misunderstood. In this session, you will:

Join Nataly Lopez, Manager of the Guelph Food Innovation Centre (GFIC), for an exclusive behind-the-scenes tour of the Centre and learn about the work happening to support food innovation and commercialization. Discover how the GFIC partners with industry, researchers, and entrepreneurs to bring new products to market. During the tour, you'll learn about the Centre's capabilities, explore our dairy pilot plant, and discover how ice cream and frozen desserts are developed and manufactured at pilot scale.