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A Week of Compassion: Be Well, Be Safe Week Challenge

Be Well, Be Safe Week is a full week of coordinated programming in recognition of National Mental Health Week and North American Occupational Health and Safety Week.

Participate this year by completing the CMHA's "A Week of Compassion" aligning with their theme of compassion for National Mental Health Week and be entered to win 1 of 5, $25 hospitality gift cards. 

How to participate: 

Spot the Hazards! Activity

How observant are you? Do you have what it takes to spot all the hazards in the photos?

Check out this activity sheet and give it your best shot for a chance to WIN A PRIZE!

Those wishing to enter are asked to identify 3 hazards within each of the photos and also submit a “safety idea” relevant to the photos.

Complete the PDF worksheet.

Fitness and Fun with your Colleagues

Fitness and Fun with your Colleagues

Do you have a group of colleagues who want to get more active or begin a fitness journey? Did you know that the components of the Healthy Workplace Standard are:  Physical, Psychological, Community, and Social.   Being active with colleagues checks all these boxes! 

Feb 2024 weekly prompts

Heart Health: February 2024 Wellness Challenge

The Wellness@Work Programming Committee is challenging you to weekly prompts to support your heart helath for February. 

Download the challenge to participate in February.  Everyone who participates will be entered into a draw for a prize!   

All you need to do is print the challenge and mark off weekly squares as you complete them:

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