![](https://www.uoguelph.ca/wellnessatwork/sites/default/files/styles/large/public/snow%20man.jpg?itok=-_0Kac4O)
Finding the Beauty in Winter
It’s cold, then it snows, then it thaws and the process repeats itself. Winter! The definitive ice breaker whether you’re in a coffee shop line up or at a social outing. One trick for optimism during the grey days of winter is to research and explore some motivators to lift your spirit. Consider for a moment some of these ideas:
1.COLOUR: Explore links between colour and emotions.