Please note that most wellness activities at the University have been cancelled until further notice.
The University of Guelph is providing regular updates and new information on the Novel Coronavirus (COVID-19) on the 2019 Novel Coronavirus Information web page.
Occupational Health and Wellness has provided links to articles with facts and general information about COVID-19 from Homewood Health:
View the full March Wellness@Work calendar with hyperlinks to activities below.
Featured events for March include:
Throughout the month of March, Wellness@Work is challenging faculty and staff to make your Monday meals meatless.
Keep track of your meals using the worksheet attached.
Submit it by April 3, 2020 for your chance to win a prize (including a cookbook made by the Child Care Learning Centre).
Consider nominating a faculty, staff member or student who is an outstanding community volunteer for the Dr. William Winegard Exemplary Volunteer Involvement Awards.
United Way of Guelph Wellington Dufferin and the People and Information Network (PIN) have partnered with the University of Guelph through these awards to recognize volunteers who have:
Do you know someone who has consistently demonstrated a commitment to excellence and has exceeded the expectations of their normal employment responsibilities? Nominate that staff member for a 2020 President’s Award for Exemplary Staff Service. Employees selected receive $2,000* and are recognized during an annual community event. Teams share the cash prize.
Five award categories are available:
"Change within your organization can occur in many ways. As our society progresses, so does every organization’s need to better address the changing complexity and composition of its employees. These changes can affect a number of aspects of your organization, including diversity, inclusivity, health and wellness, structuring, and technological development."
Read the full article from Homewood Health.
"Anxiety, regardless of a person’s psychological or biological makeup, is highly common. Although it can be triggered by a specific event, such as a trauma or stressful situation, anxiety can also present as a consistent theme in a person’s life, creating challenges in daily activities or interactions."
Read the full article from Homewood Health.
The OpenEd Ukulele Club is excited to share their performance from the 2019 Open Ed Holiday Party. Playing holiday favourites like: Frosty the Snowman, I Want a Hippopotamus for Christmas, and Feliz Navidad, the club spread their holiday spirit to everyone present.
The OpenEd Ukulele group was formed as a wellness initiative by Shara Inotay and Robert Cutting in Feb 2019 after belonging to a similar lunchtime group in OVC run by their music teacher, Cynthia Kinnunen http://www.CynthiaKMusic.com.
March is Nutrition Month and there are so many great places to enjoy food right here on the U of G campus.
Wellness@Work partnered with the School of Fine Art and Music to provide a behind-the-scenes tour of Zavitz Hall to faculty and staff.
Charles A. Zavitz (1863-1942) was an accomplished researcher and during his years with the Ontario Agricultural College he implemented innovative selective breeding techniques, small experimental plots and meticulous measurements and testing. Zavitz Hall, built in 1914 for Field Husbandry, is now home to the School of Fine Art and Music.