Past Events

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Wellness Session - Helping Your Child Succeed at School

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Please join us by registering with Learning and Development for the course listed below: Helping Your Child Succeed at School If you would like to participate remotely, please use the Adobe Connect link below and enter as a guest.

January Wellness Session - Healthy Sleep Habits

Please join us by registering with Learning and Development for the course listed below: Healthy Sleep Habits If you would like to participate remotely, please use the Adobe Connect link below and enter as a guest. Adobe Connect For more information, please contact OHW, or call OHW at 519-824-4120 ext. 52647.

January Wellness Session - The Journey to Wellness: One Step at a Time

Please join us by registering with Learning and Development for the course listed below; The Journey to Wellness: One Step at a Time If you wold like to participate remotely, please use the Adobe Connect Link below and enter as a guest.

Wellness Session - The Art of Relaxation

Please join us by registering with Learning and Development for the course listed below: The Art of Relaxation If you would like to participate remotely, please use the AdobeConnect link below and enter as a guest. AdobeConnect For more information, please contact OHW or call OHW at 519-824-4120 ext. 52647.

Wellness Session - Stress Busters

Please join us by registering with Learning and Development for the course listed below: Stress Busters If you would like to participate remotely, pelase use the Adobe Connect link below and enter as a guest

Wellness Session - Managing your Time and Energy

Please join us by registering with Learning and Development for the course listed below: Managing Your Time and Energy If you would like to participate remotely, please use the Adobe Connect link below and enter as a guest.

October Wellness Session

Please join us by registering with Learning and Development for the course listed below: The Emotional Effects of Retirement If you would like to participate remotely, please use the Adobe Connect link and enter as a guest. For more information, please contact Occupational Health and Wellness, or call OHW at 519-824-4120 ext. 52647

October Wellness Session

Please join us by registering with Learning and Development for the course listed below. Establishing Work/Life Harmony If you would like to participate remotely, please use the Adobe Connect link and enter as a guest. For more information, please contact Occupational Health & Wellness, or call OHW at 519-824-4120 ext. 52647

September Wellness Session

Please join us by registering with Learning & Development for the course listed below: Professionalism in the Workplace. If you would like to participate remotely, please use the Adobe Connect link below and enter as a guest.

Better U Walking Program 2018

The weather is getting nice, it’s time to break out your running shoes and walk this way!  

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