Past Events

Hosted by U of G's Learning and Development team. Wondering why you are coping one day, and not the next, or why your colleague seems to be managing? How do we manage ourselves and each other when our resilience levels are unpredictable? In this session you will learn how your brain reacts during these challenging times and how to use the information to build your resilience and adopt strategies to help you navigate through anxiety and fear.  

Appreciation, recognition, and gratitude are a remarkably strong source of energy that we all possess. When we can tap into that powerful source of energy it can have a deep, positive effect on our work relationships and successful outcomes. In this session we will explore the science behind the impact of appreciation, recognition, and gratitude, what makes it such a dynamic force and the specific ways you can integrate these energy sources into your day. What Participants Will Learn:

A session hosted by U of G Learning and Development. For Senior Leaders, Chairs, Directors, and People Managers

The COVID-19 pandemic has undoubtedly created a multitude of pressures for everyone in our community. At the same time, the burdens presented by the pandemic are not equally experienced, and often exacerbate existing inequalities. GenEq is working to understand the burdens faced by women on our campuses at this time.  

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.us Please contact ljairath@uoguelph.ca to register and access the meeting link.

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.us Please contact ljairath@uoguelph.ca to register and access the meeting link.

Alumni Affairs and Development are hosting the GryphRUN 5K Summer Series. Join U of G Alumni and friends as we get active throughout the summer months to support student athletic scholarships. We encourage participants to move 5km (whether that be a hike/bike/run or a family walk) and challenge 5 family members and/or friends from your 'social circle' to participate with you! Registration is $5 per series and proceeds will go towards student athletic scholarships.  There will be three opportunities to participate in GryphRUN: 

Instagram LIVE classes FREE to Everyone!  

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.us Please contact ljairath@uoguelph.ca to register and access the meeting link.

Instagram LIVE classes FREE to Everyone!