Past Events

Instagram LIVE classes FREE to Everyone!  

Register for an upcoming webinar hosted by MindWell. In the midst of a global crisis, most of us no longer have to imagine what it would be like for our lives to be completely changed by unexpected bad news. How do we cope when life throws us a curve ball? How do we move forward from it? How do we learn to thrive in our new realities?

Instagram LIVE classes FREE to Everyone!  

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.us Please contact ljairath@uoguelph.ca to register and access the meeting link.

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.us Please contact ljairath@uoguelph.ca to register and access the meeting link.

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.us Please contact ljairath@uoguelph.ca to register and access the meeting link.

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.us Please contact ljairath@uoguelph.ca to register and access the meeting link.

How to be Happier at Work - Part 2 - Covid-19, Day 9999 Hosted by Excellence Canada and led by our very own Dr. Adam Stoehr, this webinar provides tips and strategies on how to stay happy at work while working from home. Part 1, a couple months back, tied these 3 abstract concepts into practical "work from home" happiness energizers: 1) Create a Quarantine Cup 2) Grow out your hair 3) Learn Alexander Hamilton on the Piano Part 2, on July 9, will share 3 more strategies, now that we are approaching “day 9999” of the pandemic.

The Making Box in Guelph is hosting free virtual "improv for business" drop-in experiences. This interactive learning experience will introduce you to techniques for collaborating with others in the presence of uncertainty. You’ll participate in a series of exercises exploring how improvisers collaborate and how you can practice those principles at work and beyond. Topics include: Listening: staying present, dismissing preconceived notions, attuning yourself to others

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.us Please contact ljairath@uoguelph.ca to register and access the meeting link.