Revitalize your workday! Join our workshop, where HPCs Physiotherapy Fellows guide you through desk-friendly exercises and practical tips to help with posture and pain for desk workers. Discover how to alleviate desk-related discomfort, improve posture, and boost productivity with simple, effective movements. Learn to seamlessly incorporate these strategies into your daily routine, promoting a healthier and more energized work life!
This workshop will focus specifically on:
Developed by the Mental Health Commission Canada, this 2-day certification course focuses on the four most common mental health disorders including substance-related, mood-related, anxiety and trauma-related, and psychotic disorders.
