Join us for an engaging tour of the Art Gallery of Guelph’s current exhibitions with AGG's new curator, Erin Szikora! Explore Entrelazados, featuring the bold, colourful installations of Guatemalan-Mexican-American artist Justin Favela that remix Latinx culture and pop references, Do You Remember Love, a thought-provoking pairing of Susan Mogul’s video installation with intricate quillboxes from the Tower Hill Museum, and Recent Acquisitions: Contemporary Indigenous Artists at AGG, showcasing powerful works by First Nations, Métis, and Inuit artists that bridge tradition and innovation.
Thursday, March 20th, is the UN International Day of Happiness! This year's theme, Caring and Sharing, highlights the importance of meaningful connections. Happiness isn’t just about individual joy—it’s about caring for each other, feeling connected, and being part of something bigger.
Wellness@Work invites you to celebrate by connecting with a colleague over a hot beverage, on us!
Menopause is a hot topic right now leaving women with questions on how to interpret and apply the many messages flooding the media. This workshop will look at the science behind the changes we experience in peri-menopause and how to support these changes with self-compassion, awareness and personalized daily habits that meet your needs.
Topics will include:
In today’s fast-paced world, it’s important to understand what truly nourishes both our bodies and minds for us to flourish. Join us for an interactive and evidence-based workshop where we’ll explore mindful snacking and learn how to create snacks that sustain your energy and keep you feeling balanced throughout the day.
We will cover the following topics:
