View highlights from Employee Orientation Month 2022!
Congratulations to the Employee O-Month Passport challenge winners!
The Wellness@Work Programming Committee is making some small changes to the Wellness@Work Programming Calendars that are released monthly.
Kindness, the quality of being friendly, generous, and considerate can help make our community stronger, more connected, and more resilient.
In honour of World Kindness Day on November 13, 2022, the Gratitude, Recognition, and Employee Appreciation Together (GREAT) Initiative challenges you to focus on being kind to others and yourself by completing our Kindness Challenge for each day of the month of November.
If you didn’t know, it can often take more than one donor to save a life and there is a large shortage of blood donations across Canada!
Join the University of Guelph's Partners for Life (PFL) team as we work towards saving lives together and make an appointment to donate blood or plasma now!
Wellness@Work is running a pilot program with Up and Running Guelph that we will be calling “Walks for Well-being” that will launch in October, during Healthy Workplace Month and run for 6 weeks.
This Fall, join in a weekly yoga practice with the U of G Yoga and Meditation Collective.
U of G Yoga and Meditation Collective's new FALL semester Yoga Practice continues with New Programming and the addition of the NEW Yin Yoga class on Monday at 8 PM and an In-Person Classical Yoga class on Thursday at Noon. Let’s clear our minds with the breath, strengthen our bodies with movement, and ease into some beautiful Fall semester yoga poses.
With 1 in 5 students at U of G experiencing food insecurity, you can do your part to help end student food insecurity by visiting Wellness@Work on October 31st in the UC Courtyard between 10:30am and 3:30pm to donate a non-perishable item. All donations will go to the Guelph Student Food Bank to support our U of G students.
The Wellness@Work Programming Committee is challenging you to Gratitude BINGO for Healthy Workplace Month.
Download the bingo card to participate in the Wellness@Work Gratitude BINGO challenge throughout the month of October. Everyone who participates will be entered into a draw for a prize!
All you need to do is print the bingo card and mark off squares as you complete them.
This Employee O-Month, form a team with your U of G colleagues and get active with the FHT JUMP into FALL Activity Challenge! This challenge is a way for Guelph and surrounding area residents to improve their mental and physical health, especially during the last couple of years with the COVID-19 pandemic and will run Friday, September 16 to Friday, October 7.