Past Events

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Labyrinth Drop-In

The labyrinth is available for anyone to drop-by and walk through.

Smoke-Free Peer Support Group

Drop by to speak with U of G community members and a quit coach to talk about challenges and successes on the road to becoming smoke-free. Sessions run Thursdays from noon to 1 p.m., Sept. 12 to Oct. 17, in University Centre, Room 442. For more information, email smokefree@uoguelph.ca.

Recess League

Do you miss the good old days on the playground? We have the solution for you, Recess League runs weekly with a random sport picked each time inspired by school yard games. Recess League is a great way to have a mental wellness break in the middle of the work or school day! Examples of sports that are played in Recess League are 3-on-3 Basketball, Kickball, Nerf, Ultimate Frisbee, Scooter Dodge-ball, and so many more! There is no previous experience required. 

Wednesday Walks at the Arboretum

Nature is known to be unpredictable and unexpected, so what awaits us today?  Rachel, the Arboretum's Naturalist Intern, leads 1 hour long walks every Wednesday year-round.  Walks start at The Arboretum kiosk at 12:15 p.m.   The hike may be cancelled if there is inclement weather.   Please check the Arboretum's Facebook and Instagram page for a notice if the weekly walk is cancelled due to weather.  For further information contact Sally at scheun06@uoguelph.ca or ext. 52363. 

Garden Gander with John Reinhardt

Back by popular demand! John Reinhart, Grounds Manager, will take participants on a noon hour walk to explore different gardens and trees on our campus.  Come learn about new plantings, plant problems, botany, history of plantings and more! Take a break to enjoy the fresh air and take a stroll through our beautiful campus. Everyone is welcome to join, so please bring a colleague or friend along with you! 

Free Classical Yoga Class Every Tuesday

Classical Yoga is a particularly effective and efficient system to not only stretch, tone and develop the muscles but stimulate robust health in all systems of the body.  Regular practice can relieve stress and anxiety and promote mental concentration.

Building Resilience - Letting Go and Moving Forward

In today’s high pressure work environments resilience is considered a necessary attribute that enables individuals to thrive in the face of everyday work-pressures and stresses. Building and maintaining resilience is an ongoing process that requires time, effort and engagement in thoughtful behaviours that can help you let go and move forward.

Labyrinth Drop-In

The labyrinth is available for anyone to drop-by and walk through.

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